07909 485632ilaria@yourfitnessbestfriend.comLondon, United Kingdom

CH, North-west London

With this new chapter, I wanted to do something I’ve never done before and push myself out of my comfort zone by posting a picture of my journey after and before not only that but in a sports bra which terrifies me! 
It’s important for me to recognise how far I have come in my journey and inspire others to never be afraid to speak about their feelings, but also as many friends have reminded me this week ‘to be kind to myself’ I still have a long way to go to find my inner and outer peace with my self and my body but I have come such a long way already and for that I am grateful today, and especially to my wonderful PT and friend Ilaria who started me off on that first 5 minute treadmill warm up and sure will be there when I get into that size 10 ?❤️